Fish collagen produces positive changes in health and skin, provides antioxidant protection, promotes bone growth/healing, increases bone strength, and improves protein intake and body composition.
1. Fish produce anti-aging effects
Preclinical studies have shown that the intake of marine collagen repairs the skin's collagen and elastin fibers and causes significant thickening of the outer layer of the skin (epidermis). Human studies have reported a reduction in wrinkles and an increase in skin hydration and firmness after marine collagen supplementation.
2. Provides antioxidant protection
Marine collagen contains a variety of amino acids: lysine, glycine, proline and hydroxyproline. Proline and glycine play an important antioxidant role by protecting cells from free radicals that cause cell damage. Hydroxyproline is converted to glycine, which may help regulate the oxidative state of cells. Preclinical studies have shown that marine collagen protects against oxidative skin damage caused by ultraviolet (UV) light (sunlight).
3. Promotes bone growth/healing
In cell cultures, intake of marine collagen increases collagen synthesis and helps incorporate minerals into the bone matrix. In addition, supplementation with marine collagen significantly increases the size and mineral density of femur bones.
4. Increase Bone Strength
Bone strength depends not only on the quantity of bone tissue, but also on its quality, which is altered by the geometry, mineral content and composition of the bone tissue and collagen microstructure. In cell culture, marine collagen improves the quality of collagen, while supplementation of marine collagen in animals significantly improves bone mineral density and toughness.
5. Improve Protein Intake and Body Composition
Optimal dietary protein intake is beneficial for weight management, lean body mass, muscle repair and immune function. It also helps to maximize athletic performance by building muscle and improving workout performance and recovery. Marine Collagen is a pure protein that contains no fat or carbohydrates to dilute its effects. In addition, the protein building block proline is required for whole body protein synthesis more than any other amino acid. Therefore, the proline content of marine collagen contributes to increased lean body mass.
Nutraceuticals: As a key ingredient in nutritional supplements, marine collagen promotes skin health and joint support.
Beauty and Cosmetics: Marine collagen is used in skin care products to enhance collagen production and improve skin elasticity.
Health & Wellness: Marine collagen supports overall health and vitality, promoting healthy hair, nails and joints.
Sports Nutrition: For athletes and active individuals, marine collagen can help with muscle recovery and joint health.
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